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Finding Your Center: A Journey to Effortless Movement Through the Alexander Technique

Wed, Oct 23

|

Watertown

Ready to move with grace, lightly, and mindfully? Join us for an engaging 1.5-hour introduction to the Alexander Technique, a method for improving the quality of your body movement, balance, and coordination.

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Finding Your Center: A Journey to Effortless Movement Through the Alexander Technique
Finding Your Center: A Journey to Effortless Movement Through the Alexander Technique

Time & Location

Oct 23, 2024, 6:30 PM – 8:00 PM

Watertown, 23 Main St, Watertown, MA 02472, USA

About the event

This workshop is for you if:

  • You experience back pain, neck pain, or stiffness.

  • You're looking for a gentle and effective way to improve your movement.

  • You want to learn how to move with more awareness and intention.

  • You're curious about the Alexander Technique and its potential benefits.

Unlock your body's natural freedom:

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